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Phat Camp Schedule
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PHAT
Camp CookBooks have arrived!
All proceeds go to help fellow client and phat camper
of Jen's, Rhoda Carpentar as she battles cancer for the
second time. Order today!
 Regular - $25.00
Personally Autographed by Jen - $35.00
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Jen's Fashions |
Click
here
to Off Season and Team Gear that are affordable and
fun to wear. These items all branch from Jen's new Company
ScreaminSpirit.com
where she focuses on cheer and dance apparel for College,
High School, and All-star cheerleading and dance teams.
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Diet,
Cardio, and Training Programs
Get personalized diets, cardio regimens, and training
schedules to fit your needs. If you're interested
in competing, losing weight, or just want to get
in better shape, Jen can help! Remember all you
need is a teacher who has been there and experienced
the do's and don'ts of working out.
Please
purchase your choice of programs using the corresponding
links below, and then complete the following Questionnaire.
The questionnaire is required. |
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Diet - $60.00 per month |
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Diet & Cardio Regimen - $110.00
per month |
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Diet, Cardio & Training Schedule
- $160.00 per month |
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Diet Program Updates |
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Beginner Fitness Routine
Package
Includes a fitness routine choreographed by Jenny for
first year competitors. All mandatory moves will be included
and new exciting moves will be taught to fit the style
and ability of the competitor. New stretches, strength
moves, and ways to train for routines will also be included.
There will also be time spent on routine outfit ideas
to ensure routines and outfits flow together. Sessions
last between 4-8 hours.
Please contact
Jenny for pricing and other details before purchasing.
The link to the right will place a deposit only. |
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Intermediate Fitness Routine
Package
Includes a fitness routine choreographed by Jenny for
competitors with at least one year of experience and who
are looking for new ideas to make their routines more
dazzling. New moves can be taught if needed and insight
will be included to make the individual more competitive
on the National or IFBB level. Sessions last between 2-6
hours.
Please contact
Jenny for pricing details before purchasing. The
link to the right will place a deposit only. |
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Advanced Fitness Routine
Package
Includes time spent with Jenny revamping an old routine
or taking a new routine and adding transitions, new ideas,
and more energy to make the routine more competitive.
Sessions last between 1- 3 hours.
Please
contact
Jenny for pricing and other details before purchasing.
The link to the right will place a deposit only. |
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Spending Time In Town With Jen?
If you need Hotel reservations when your working with Jen please click on the link below to book your nights. This is a highly recommended location because it is walking distance to beautiful shops, restaurants, a gym, groceries, and much more.
Residence Inn Marriott Easton
3999 Easton Loop West
Columbus, Ohio 43219 USA
Phone: 1-614-414-1000
Visit
Their Website |
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Music Design
Jenny is assisted by an excellent DJ and together they
spend time designing routine music to fit a competitor's
needs. Each individual's music is created to bring out
the girl's personality, strengths, and competitive side.
Music can be ordered before meeting with Jenny so it is
ready when you arrive to work on your new slammin' routine.
Please contact
Jenny for pricing and other details before purchasing.
The link to the right will place a deposit only. |
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Interested in hosting a Phat Camp with JEN
Jenny is currently scheduling workshops throughout the
United States and Canada. If you have a need in your area
for help with posing, training, diets, routines, marketing,
music, outfits, swimsuits, or if you need to learn more
about the profession and how to get started, contact
Jenny for more info about how you can help build a
productive workshop in your community. |
